Private Sessions are a great way to stay or get back in touch with your body. Every session is specifically designed to target our clients’ needs. Our fully equipped studio and its well trained instructors will help you achieve your goals while having a fun workout at any fitness level and age.

Semi-Privates are a great way to work out with a friend or loved one in small groups of 2 to 4 people. Sorry, we do not match individuals, you must bring your partner or group.

We do not recommend Semi-privates if parties have very different needs.

If you are not sure if this is right for you or have any questions, please contact us: