The Reformer is THE classic Pilates equipment.
Its versatility and use of springs, pulleys and bars allows for an almost infinite variety of exercises.
Exercises are done lying down, sitting, kneeling and standing, therefore challenging your body on many different planes, in addition to many levels of spring resistance.
Whether you are a beginner, intermediate, advanced student or recovering from injury, the Reformer provides a great choice of modifications in exercise.
We are excited to offer this great piece of equipment to you not only in Private Classes but also in our small, well instructed Reformer Classes, where our teachers can give every participant attention in addition to a great workout. (Maximum class size is 6!)