6am Bootcamp - ON HOLD! New session starting mid January 2019!
12:15pm Post-natal with Baby
6am Cardio Reformer
5:30pm Pilates/Basic Ballet for teens 12-15yrs - Kids love Courtney’s class!! Only a few spots left!
6:30pm Reformer On a Dime (use Springboard package)***
8pm Reformer - sorry, no beginners!!
11:30am Postpartum with Baby
10:30am Tai chi 60+/Beginner***
10am Cardio-Core Springboard
12pm Springboard Beg/Int***
9am Cardio Reformer, not recommended for beginners
10am Prenatal ***
11am Reformer ***
1pm Tai Chi 6 Week Program (pre-register - please email email@example.com to confirm)
*** suitable for beginners
Pre-registration recommended! If dropping in please check Mindbody to be sure there is space.